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With so many illnesses connected with smoking, in particular the relationship between smoking and the development of lung cancer, it is phnominal to see how so many people continue to voluntarily take part in this activity! Why is it that these mainly mature, fairly intelligent men and women of each and every nation admit such a small object to have so much control in their lives? You'd think it would be simple to just say "NO" to this little death machine, but in reality it just is not so.Why? Considering smoking is a habit and habits are hard to break. Strangely enough, even attempts to increase the price of a pack of cigarettes have not succeeded to slow the great demand. And even though they are not cheap, cigarettes are quite easy to buy, which makes it even harder to break the habit.Smoking is the number one cause to lung cancer. Besides causing lung cancer, cigarette smoking can also cause other health-related problems like emphysema, bronchitis, and heart disease. Mix cigarette smoking with excess weight, stress, and a sedentary lifestyle, and a person who smokes quite actually becomes a ticking time bomb.Here are a few interesting bits of information about smoking and lung cancer.Any amount of smoking can ultimately cause lung cancer, but how long you have been smoking, how deeply you breathe in the smoke, and how many cigarettes you smoke on a regular basis all impact the development of lung cancer. It goes without saying that people who smoke a pack or more a day and who have smoked for a greater part of their lives are greatly increasing the likelihood that lung cancer will develop. Quitting smoking might not stop lung cancer from developing, but doing so still is highly advisable. You right away lower your risk of developing lung cancer the second you quit (but only when you stop for good). The body will go into repair mode a day or two after you stop. It is not possible to see whether the damage that has been internal can be corrected, but quiting is worth the chance.Passive smoking can also cause lung cancer, even with people who don't smoke. Passive smoking is the same thing as inhaling second-hand smoke. If you smoke, be considerate to others who don't. Don't smoke within enclosed spaces such as homes or cars. This is especially critical around small children who don't even recognize the dangers they're being exposed to. If a pregnant woman smokes, her unborn baby now smokes too!At this period in history it is obvious to every person who has any relation to an enlightened society that smoking has zero for you except dangerous effects. The effect caffein has on your body is greatly overshadowed by the devastating effect of the tars and chemicals you ingest. If you can't give up for yourself, do it for your family or even for the devastating effects it has on the society in general.Concluding smoking is the cause of 90% of the cases of lung cancer. That alone should keep you from {starting|just starting|just beginingthe easy way to stop smoking